At Aspen counselling & Family Life centre our mission is to ensure awareness and understanding of eating disorders supporting the individual and family members by our specially trained therapists. Eating disorders impact significantly on a persons life and is a debilitating mental health condition which needs psychological, medical and nutritional interventions. There are different treatment plans for the different types of eating disorders of anorexia, bulimia, binge and compulsive eating Counselling will help with obsessions with food. Help you feel more relaxed with eating regular meals without fear. Feel happier more motivated about life and living in general. Sleep better and feeling energised. Feel more patience and tolerance for oneself and others because of awareness of one’s own feelings and emotions. More acceptance of your body. Help you recognise hunger and satisfaction and master your cravings. The first step is to book an assessment to discover why you developed an eating problem and what can be done.

Our EATING DISORDER specialist is Fiona Brophy.

At Aspen Counselling we work with individuals, families, couples and teenagers in assisting people to explore what is impacting on their lives in a negative way and develop new insight into finding more positive ways in overcoming difficulties.