Testimonials I started attending Aspen in the midst of the COVID-19 pandemic. Not an easy time for many people. The lockdown gave me time to reflect on how I was feeling and really made me realize that I should get

Counselling Tips: At the moment with everything so unpredictable it’s no wonder we may feel fear, anxiety, overwhelm whether it’s not feeling safe, fear of parent’s, family members or even ourselves becoming unwell. We may already have experienced a death

Online Counselling at Aspen Counselling & Family Life Centre     Online Counselling allows you to connect with whatever it is you are going through right now.   Whatever your situation is, you need not be alone.  We at Aspen are