“ Don’t fake being okay. You only hurt yourself.
Be real with what you’re going through.
Just don’t let it consume you.”
Aspen Counselling Family Life Centres in Offaly (Tullamore) support Couples, Families, Individuals, Teenagers and Children in accessing appropriate counselling & psychotherapy in order to find ways of managing and dealing with aspects of life that may have become difficult or complex. Counselling & psychotherapy has become widely accepted as a way of supporting people in overcoming a wide range of personal problems or concerns the most common being: Depression, Anxiety, Bereavement, Life Crisis and Traumas, Low Self-esteem, Relationship Difficulties, Work-related Stress, Addiction and Self-defeating Behaviours.
Counselling can be helpful to assist individuals, couples and families in overcoming difficulties and find new ways of enhancing their own lives.