“ Don’t fake being okay. You only hurt yourself.
Be real with what you’re going through.
Just don’t let it consume you.”
Aspen Counselling Family Life Centres in Offaly (Tullamore) & Westmeath (Mullingar) support Couples, Families, Individuals, Teenagers and Children in accessing appropriate counselling & psychotherapy in order to find ways of managing and dealing with aspects of life that may have become difficult or complex. Counselling & psychotherapy has become widely accepted as a way of supporting people in overcoming a wide range of personal problems or concerns the most common being: Depression, Anxiety, Bereavement, Life Crisis and Traumas, Low Self-esteem, Relationship Difficulties, Work-related Stress, Addiction and Self-defeating Behaviours.
Counselling can be helpful to assist individuals, couples and families in overcoming difficulties and find new ways of enhancing their own lives.