Aspen Counselling & Family Life Centres - Tullamore & Mullingar


Anger Management


Anger is a common emotion but can become problematic where a person is unable to control their anger and may become impulsive, aggressive towards others or even violent. Anger can affect relationships and lead to other problems such as depression and stress. It’s important to consider that where anger may be affecting your family, relationships, or self esteem you might benefit from seeking supports through counselling in order to explore how to manage things free from anger.

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Aspen Counselling

Our Mission

We work with individuals, families, couples and teenagers in assisting people to explore what is impacting on their lives in a negative way and develop new insight into finding more positive ways in overcoming difficulties.

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