Aspen Counselling & Family Life Centres - Tullamore & Mullingar

0867760550

Individual Counselling

Our centres  in Westmeath and Offaly  provides individual therapy by trained professionals who work within the guidelines of best practice. Counselling  & Psychotherapy allows a unique opportunity to have a deeper understanding of what is going on in your life. Counseling & Psychotherapy can help to build confidence and personal development where you can explore options for change for a more positive future and help bring about a new acceptance of experiences in your life which caused deep hurt or distress.

Whatever your circumstances, counselling can provide a supportive environment to enable you to make the changes you want. Counselling can be helpful  for:

  • Stress and Anxiety Management
  • Anger Management
  • Self Development
  • Bereavement/Loss
  • Childhood issues & Trauma
  • Depression
  • Self esteem/Confidence/Assertiveness
  • Work related Stress/bullying
  • Emotional crises/coping
  • Relationship/Marital issues
  • Addiction
Our Mission Appointments Workshops Contact Us

Aspen Counselling


Our Mission

We work with individuals, families, couples and teenagers in assisting people to explore what is impacting on their lives in a negative way and develop new insight into finding more positive ways in overcoming difficulties.

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