Childhood Issues/Trauma

Each one of us shall experience loss at some stage in our lives. While bereavement is part of life it can often be very difficult, especially where the loss was sudden or unexpected.

We all encounter stress at some times in our lives. 80% of all illnesses are stress related so it’s important that managing stress can be part of healthy lifestyle for our own personal wellbeing.

Depression is both common and complex with many different causes and presents itself in many different ways. Depression is estimated to affect between 1 in 4 people, who at some time in their lives will require treatment.

Clients who develop alcohol or substance addiction problems often have other underlying, deeply private, issues. The role of counselling is to provide support and education to clients and the development of a good rapport between client and counsellor is essential.

Counselling & psychotherapy can help overcome the symptoms of anxiety, help people understand the nature of their anxiety, approach situations with confidence and mange anxiety in a less inhibiting way.

Counselling can provide a safe, non-judgemental space for people to deal with the hurt, and overcome the earlier childhood experiences/ trauma/ issues that have been difficult in their lives.