Aspen Counselling & Family Life Centres - Tullamore & Mullingar

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Bereavement & Loss

Each one of us shall experience loss at some stage in our lives. While bereavement is part of life it can often be very difficult, especially where the loss was sudden or unexpected. Bereavement is the reaction to the loss of someone or something that really matters both personally and emotionally. Grief is the complex emotional response to our loss and it is through our support network and counselling that we can gain healing and new ways of coping with grief. Sometimes people will have delayed grief reaction where grief can often be repressed and again counselling can be a way to deal with our feelings in a safe supportive way. Examples of other losses where we can experience bereavement are the loss of a job, retirement, emigration, separation, illness and infertility.

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Aspen Counselling


Our Mission

We work with individuals, families, couples and teenagers in assisting people to explore what is impacting on their lives in a negative way and develop new insight into finding more positive ways in overcoming difficulties.

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